Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that life can present challenges, and sometimes talking to a trusted professional is the first step towards healing and growth. Our therapists are committed to creating a safe, non-judgmental space where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal wellness goals.
At Sage Talk Therapy, we believe in the power of conversation to foster understanding and positive change. Our approach is rooted in evidence-based practices tailored to meet the unique needs of each client. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our experienced therapists are here to guide you on your journey.
We offer individual therapy sessions designed to help you address specific concerns, improve emotional regulation, and build resilience. Our focus is on building a strong therapeutic alliance, empowering clients to develop the tools they need for lasting well-being. We pride ourselves on providing personalized care that respects your time, privacy, and individual path to recovery.
Conveniently located at 75 Virginia Road Suite 105, White Plains, NY 10603, Sage Talk Therapy is easily accessible for clients seeking mental health support in the White Plains area. We are committed to serving the community with the highest standards of care, ensuring that every client receives attentive, effective therapy.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Q1: What types of therapy do you offer?
We primarily offer individual therapy sessions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, tailored to the specific needs of each client.
Q2: How do I schedule an appointment?
You can schedule your first appointment by calling our office at (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/.
Q3: What should I expect during my first session?
The first session typically involves an initial assessment where we discuss your concerns, background, and goals for therapy. This helps us understand your needs and develop a personalized treatment plan.
Q4: Are you accepting new clients?
Yes, we are accepting new clients at our White Plains location. Please call us at (914) 340-4553 or use our website to inquire about availability and schedule your first appointment.
Q5: How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Some clients benefit from short-term therapy (a few months), while others may engage in longer-term therapy (over a year). Our therapists will work with you to determine the appropriate length of treatment.